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Make It Easy To Leave

A question came up today about whether placing unsubscribe links behind a login requirement complies with CAN-SPAM. This fairly common implementation choice deserves scrutiny from both a legal and a practical perspective.

The Legal Framework

The CAN-SPAM Act doesn’t explicitly address password-protected unsubscribe mechanisms in its statutory language.1 However, the Federal Trade Commission’s (FTC) 2008 Rule on this topic is quite clear. The Rule states that neither a sender nor any person acting on behalf of a sender may “require that any recipient pay any fee, provide any information other than the recipient’s electronic mail address and opt-out preferences, or take any other steps except sending a reply electronic message or visiting a single Internet web page” to submit or honor an opt-out request.2

Several commenters raised concerns about “simple” opt-out mechanisms during the rulemaking process. They argued for allowing additional verification steps to prevent unauthorized unsubscribes and protect user data. The FTC considered but ultimately rejected these arguments, choosing instead to prioritize the accessibility of the opt-out process and leaving the process linked to email addresses, not accounts.3

The Commission’s choice here is particularly noteworthy. They could have allowed for additional security measures or verification steps but instead strictly limited requirements. A login requirement necessarily involves providing information beyond “an email address and opt-out preferences” — a password. The Rule specifying “single Internet web page” further suggests that multi-step processes involving login screens would not comply.

This clear prioritization of accessibility over additional measures aligns with one of CAN-SPAM’s core purposes: making it easy for recipients to opt out of unwanted commercial messages. The Commission essentially decided that the potential risks of unauthorized unsubscribes outweighed the importance of maintaining a straightforward, easy-to-use opt-out process.

The Practical Reality

But why would anyone want to implement such a requirement in the first place? The cynical part of me says it’s just to increase friction and discourage people from unsubscribing, but the usual argument centers around security – preventing unauthorized unsubscribes due to “bot clicks” or otherwise protecting user data. This sounds reasonable until you consider what happens when someone encounters a login wall while trying to unsubscribe: many recipients won’t bother. They won’t dig through their password manager or request a reset link. Instead, they’ll reach for the fastest tool available: the “mark as spam” button. That spam complaint carries far more negative consequences to reputation metrics than a simple unsubscribe would have. When recipients mark messages as spam instead of unsubscribing, their email provider records negative feedback. This impacts your sending reputation and can eventually affect deliverability to all your other subscribers.

The perverse effect here is that you’re losing control by trying to maintain power through login requirements. Every spam complaint is a black mark against your sending reputation that you cannot undo. While an unsubscribe means someone isn’t interested in your emails right now, a spam complaint suggests your messages are unwanted junk — and if that happens often enough, both mailbox providers and their algorithms will treat them accordingly.

Better Alternatives

There are better ways to protect subscriber accounts that create less friction in the unsubscribe process or raise compliance concerns.

Security scanning tools and automated bots that click every link in an email present a legitimate technical concern. However, this can be addressed without requiring logins through proper HTTP method handling. Never implement subscription changes based on a simple link click (an HTML GET request). Instead, use a form submission (POST request) on your unsubscribe landing page. This prevents automated link-following from affecting subscription status while maintaining a simple one-page process that I believe complies with CAN-SPAM’s requirements.

Unique tokens in unsubscribe links add another layer of protection. These tokens prevent mass attacks through link guessing or generation and can pre-fill your unsubscribe form with the correct email address. While tokens can’t stop someone with a forwarded message from unsubscribing your subscriber, they prevent automated attacks at scale. Adding rate limiting to your unsubscribe endpoints provides additional protection against abuse without impacting legitimate users.

Some senders also implement list-unsubscribe headers as an additional unsubscribe mechanism alongside their web-based process, though this should complement rather than replace a robust unsubscribe system.

The Path Forward

The reality is that no one has ever improved any email metric other than the list attrition rate by making it harder to unsubscribe. If someone wants to leave your list, the best thing you can do – legally and practically – is make that process as smooth as possible. I’ve said, “Make it easy to leave” for a long time.4 This preserves the possibility of future positive interactions with your brand and protects your sender reputation.

The real answer isn’t to build barriers that keep subscribers from leaving – it’s to create content valuable enough that they want to stay. Focus on earning engagement through quality content and respectful sending practices rather than trying to prevent disengagement through technical barriers.

Remember: Every additional step in your unsubscribe process isn’t just a potential legal issue to discuss with your counsel – it’s another opportunity for a recipient to decide that clicking “spam” is easier than dealing with your requirements.

Note: While this post contains an analysis of the CAN-SPAM Act, it does not constitute legal advice. The analysis presented here is for informational purposes only and should not be relied upon as legal counsel. Each situation is unique and may require specific legal guidance.

Footnotes

  1. Controlling the Assualt of Non-Solicited Pornography and Marketing Act, 15 U.S.C. § 7704(a)(3), https://www.law.cornell.edu/uscode/text/15/7704 (last visited Jan 16, 2025). ↩︎
  2. Prohibition on charging a fee or imposing other requirements on recipients who wish to opt out., 16 C.F.R. § 316.5 (2008), https://www.ecfr.gov/current/title-16/part-316/section-316.5 (last visited Jan 16, 2025). ↩︎
  3. Definitions and Implementation Under the CAN-SPAM Act; Final Rule, 16 Fed. Reg. 29654, 29675 (May 21, 2008), https://www.ftc.gov/sites/default/files/documents/federal_register_notices/definitions-and-implementation-under-can-spam-act-16-cfr-part-316/080521canspamact.pdf (last visited Jan 16, 2025)(“The Commission does not find this argument persuasive, because, as the Commission stated in the NPRM, ‘according to CAN-SPAM, opt-out requests are specific to a recipient’s email address, not his or her name,’ and, in this case, certainly not to his or her account information.”). ↩︎
  4. Mickey Chandler, A Can Spam Checklist, Spamtacular (Jun. 1, 2009), https://www.spamtacular.com/2009/06/01/a-can-spam-checklist/ (last visited Jan 16, 2025). ↩︎
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Mickey

A recognized leader in the fight against online abuse, specializing in email anti-abuse, compliance, deliverability, privacy, and data protection. With over 20 years of experience tackling messaging abuse, I help organizations clean up their networks and maintain a safe, secure environment.